Our studio offers a friendly and family-oriented environment which focuses on your individual needs. We specialize in training of the Pilates Method.
We offer group and private sessions that meet your needs, semi-privates and trio mat classes. Sessions are offered on both the mat and equipment. Lessons maybe provided on the universal reformer, Cadillac (trapeze-table), wunda chair, ped-o-pul, ladder barrel or a variety of other small equipment. Depending on the individual’s needs, sessions may consist of workout on a combination of the equipment.